Stand up paddle board yoga with city views behind

The Best Stand Up Paddle Boards for Yoga and Aquatic Exercise

Stand Up Paddle Boarding has exploded in popularity over the last few years. Take a look around while lounging at the beach, floating a local river, or simply perusing Instagram, and you are bound to see someone stand up paddle boarding. Want to kick it up a notch? Try paddle boarding AND doing yoga.  According […]

long finger paddle board gloves

The Best Long Finger Neoprene Gloves for Cold Weather Paddle Boarding

Your love of stand up paddle boarding doesn’t have to be reserved for summer! For many people, it’s a year-round sport. The summer is often full of people, barking dogs, crowded beaches, and loud noises. However, the best seasons to SUP is easier than you think. Don’t let your SUP gather dust during winter. With […]

tips for beginner paddle boarding

Stand Up Paddle Boarding Tips for Beginners

Stand up paddle boarding (SUP) is a great way to enjoy the outdoors and promote wellness, but it can be intimidating to get started. Don’t worry, we’ve got you covered! Just follow these stand up paddle boarding tips for your first time, and you will be set for a lifetime of fun on the water. […]

paddle board life jacket

The Best Stand Up Paddle Board Life Jacket and Personal Floatation Device

Stand Up Paddle Boarding (SUP) is a popular summer pastime that provides a low-impact, full-body workout while reducing stress and improving cardiovascular health. Choosing the right life jacket or person floatation device (PFD) is essential to enjoying this sport safely. Whether you are required to have a PFD on your watercraft or are looking for […]

Thule SUP Taxi Paddle Board roof rack

The Best Roof Rack for a Stand Up Paddle Board

You may be considering purchasing a stand up paddleboard but are deterred by the idea of transporting your nearly boat-sized board to and from your place of residence. We’re here to put those fears to rest! With the wide range of SUP roof racks available on the market today, transporting your board is not only […]

paddle board balance

6 Exercises to Improve Your Balance for Paddle Boarding

Paddle Boarding can be scary. When you first start out, the hardest and most intimidating part of SUP is finding your balance. Even after going a few times you might find that you’re falling into the water more than you are paddling. Take your time, don’t be afraid to fall, and keep practicing. Practice makes […]

paddle boarding Idaho

The Best Places to Stand Up Paddle Board in Idaho

Why is Idaho a Great SUP Destination? With so many great spots to stand up paddleboard in Idaho, we’ve created a list of the best places to get out on the water! Every spot is unique and has its own charm, but all are equally worth experiencing. Idaho has such a variety of terrain and […]

Stand up paddle board

Beginner’s Guide to Stand Up Paddle Boarding

What is Stand Up Paddle Boarding (SUP)? Congratulations! You have taken the first step to a lifetime of fun and adventure. This is the ultimate stand up paddle boarding guide. This ultimate guide is to help you get going on on your Stand Up Paddle Boarding journey. In this guide, you’ll find loads of helpful […]